Turn the bounty of summer basil into a delicious sauce with this easy pesto recipe. One year I attempted to mimic the recipe using fresh tomatoes since we had an abundance from our garden and came up with my own pasta sauce recipe. Melt the butter in a skillet over medium heat. Just because you're changing up your diet slightly and choosing the healthier lifestyle, doesn't mean you have to leave behind pasta! For the best flavor, use Parmigiano-Reggiano cheese. Healthy Chicken Pasta Sauce Recipes 589,731 Recipes. The taste of soft goat cheese is more present in this California version of pesto than Parmigiano-Reggiano is in a basil pesto. 1/2 teaspoon of sugar. This crowd-pleasing healthy spaghetti Bolognese recipe is a boon for busy cooks--it's ready and on the table in just 40 minutes. To make the sauce… Healthy Homemade Spaghetti Sauce … Get the recipes for Alfredo sauce, vodka sauce, mushroom sauce, and other sauce recipes. These dinners feature plenty of fresh vegetables with proteins like shrimp, salmon and tuna. You can still get the depth of flavor from more available creminis. Aside from the tomatoes and a sprig of fresh basil, you need just a handful of pantry ingredients and 15 minutes of active time to make this healthy pasta sauce. Our one modification? The prep is quick and easy to do in the morning before heading off to work. These delicate veggie strands are a great base for any number of sauces and toppings, like this creamy and decadent Alfredo sauce with chicken, garlic and silky spinach. Find healthy, delicious pasta sauce recipes including alfredo, spaghetti and low-fat pasta sauce. Any variety of mushroom will work in this veggie-packed variation on classic fettuccine Alfredo. Combine ½ cup basil leaves, ½ cup mint leaves, ¼ cup thawed frozen green peas, 2 tablespoons extra-virgin olive oil, 1 tablespoon fresh lemon juice, 1/8 teaspoon salt, and 2 garlic cloves in a mini food processor; pulse until smooth. Great for use in pasta, lasagna, and other casseroles. Look for a squash with a large, straight neck to make the longest veggie noodles. You read right. If you have leftovers, freeze them for an easy meal another day. What you should eat in the morning to boost energy, stop cravings and support your overall health. Meghan Markle's healthy pasta sauce hack changes everything mashed.com - Mirtle Pena-Calderon. It's also good on pasta. It's only 5-ingredients and the best low-calorie pasta sauce … Lunch on the go doesn't have to be boring or typical. It takes everyday dishes up a notch with a touch of elegance and lots of flavor, yet very little effort. Pick your favorite frozen meatballs--beef, chicken or veggie--for this healthy dinner recipe. Peas combine deliciously with wild mushrooms, such as chanterelles, but they are hard to come by this early in the season. EatingWell may receive compensation for some links to products and services on this website. How much time do you have? Seasoned with honey, balsamic vinegar and basil, this light pasta sauce is the perfect match-up for a heavier pasta, like gnocchi. This easy homemade spaghetti sauce recipe calls for fresh tomatoes, so it's perfect for summertime when you have a bumper crop of homegrown beauties or you went overboard at the farmers' market. Linguine with avocado, tomato & lime. The result is a deeply flavored sauce that carries meaty richness in every bite. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Who doesn't love pasta with a quick meat sauce? This is a great homemade healthy pasta sauce that … A great recipe for using up extra-ripe tomatoes from your … This simple, five-ingredient sauce recipe is not only friendly on the waist-line, it provides rich skin health and protein building nutrients—and a creamy, delicious texture to boot. 2 cloves of garlic- peeled and minced. Now it's OKAY to sit down with that bowl full of your all-time favorite comfort food. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition. Serve with your favorite Italian red wine. Pasta with tuna & tomato sauce 85 ratings 4.3 out of 5 star rating This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard Zucchini noodles, or "zoodles," are a gluten-free, low-calorie substitute for traditional pasta in this easy and fresh vegan dinner. Simplicity reigns in this traditional sauce--just basil, garlic, cheese and olive oil. 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